Motivational Interviewing with Donna
Supportive conversations that help you make decisions that actually feel right—for you.
Motivational Interviewing (MI) is a respectful, down-to-earth coaching approach that helps you get clear on what you want, what’s holding you back, and how to move forward—on your own terms.
It’s often used alongside Cognitive Behavioural Therapy (CBT) in clinical settings, but in this context, MI is used as a coaching principle. That means it’s practical, supportive, and focused on helping you work through real-life decisions and challenges—without pressure or judgment.
Whether you’re navigating a career decision, dealing with a personal challenge, or just trying to make a change that finally sticks, MI gives you space to sort things out—with support.
Donna offers Motivational Interviewing as a stand-alone coaching session or as part of your overall training plan. You don’t need to be in crisis or have a big “problem”—you just need to be ready to explore what matters to you and what might come next.
Supportive conversations that help you make decisions that actually feel right—for you.
Motivational Interviewing (MI) is a respectful, down-to-earth coaching approach that helps you get clear on what you want, what’s holding you back, and how to move forward—on your own terms.
It’s often used alongside Cognitive Behavioural Therapy (CBT) in clinical settings, but in this context, MI is used as a coaching principle. That means it’s practical, supportive, and focused on helping you work through real-life decisions and challenges—without pressure or judgment.
Whether you’re navigating a career decision, dealing with a personal challenge, or just trying to make a change that finally sticks, MI gives you space to sort things out—with support.
Donna offers Motivational Interviewing as a stand-alone coaching session or as part of your overall training plan. You don’t need to be in crisis or have a big “problem”—you just need to be ready to explore what matters to you and what might come next.